Healthy Low Carb Salad | Healthy Post Workout Salad

Serves: 2

Ingredients:

• 2 cups Lettuce 
• 1 cup Spinach (Palak)  
• 1/2 carrot roughly chopped 
• 2 tbsp Cranberry (or Raisins) 
• 5 to 6 tbsp Dressing (Dressing used here is the Caesar Salad dressing)
• 1 cup croutons 
• 1 Avocado sliced
• 1/2 cup cucumber pieces 
• 2 cup Mixed greens 
• 1 tsp Lemon Pepper (or Lemon juice) 
• Salt to taste

Step by step photo recipe of the salad:

• Firstly, chop lettuce into bite size pieces or use the bag of chopped lettuce you get at the grocery store. Clean and prep. the store bought mixed greens as well.

• Roughly chop carrots and cucumber, and slice avocados vertically.

• Add lettuce, chopped carrots, cucumber, and cranberries in a mixing bowl. Add 5 to 6 tbsp of dressing, salt as per taste, lemon pepper, and mix it well.

• Now add in the spinach leaves and mixed greens. Gently fold it in without mushing it.
• Transfer the salad to a plate or a serving dish and add sliced avocados and croutons on top of the salad.
• Drizzle the dressing on top of the salad.

Note:

• Sunflower seeds or pumpkin seeds can also be added to the salad as they are rich in nutrients.
• Its best to have the salad when its fresh or else it may turn soggy.